Silicon - Deficiency and Food Sources

07th April 2007
Silicon is an essential trace mineral required by the body for stronger bones, better glowing skin and more flexible and strong joints. It is present in the body in the form of an ether derivative of silicic acid or silanate. It is important to include si... Read >

Iron - Deficiency Symptoms and Food Sources

07th April 2007
Iron deficiency means less than adequate iron levels in the body. Iron is an essential component of haemoglobin - the oxygen carrying pigment in the blood. Iron-deficient people tire easily because their bodies remain starved for oxygen. Without enoug... Read >

Know How to Do Breast Massage

05th March 2007
Breasts are body tissues, which can be effectively self-massaged or massaged by someone else. At some time or the other, most women experience physical and psychological trauma related to breast congestion, breast pain, discomforts of surgical procedures,... Read >

Wilson's Disease : Symptoms And Treatment

01st March 2007
Wilson's disease is a genetic disorder, which is fatal unless early detected and treated. It is a rare condition, where excess copper builds up in the body causing copper poisoning. Wilson's disease is quite uncommon and affects 1 in 30,000 people. It is ... Read >